One of the favourite parts of my business is the MindBodySpirit Membership program I started back in 2016. Working with my membership clients is a very fulfilling experience for me.

What I love best about it is that I see my clients regularly over a 12 month period, and we can work on whatever comes up over that time. Often, we begin working on something like building confidence or reducing stress, and eventually we’re dealing with letting go of the past or quitting smoking.

I feel deeply connected to my membership clients and am genuinely happy and excited when they experience positive change.

Here’s a testimonial from one of my members: “Having a MindBodySpirit Membership allows me to improve different areas of my life as things come up over the course of the year. The sessions are a pleasurable experience that provide lots of positive reinforcement and a framework to help me make the changes I want. Monique is helping me achieve my goals and I will be forever grateful!” P.M.

Recently, I’ve added more levels of membership to accommodate my amazing clients. I’m so deeply grateful for the financial commitment people make when they invest in one of my upper level programs that I’ve decided to make anyone who invests in a 12-month program a member with member benefits.

For more information about MindBodySpirit Memberships, please check out the Levels of Membership.

To set up a free consult, please email me at

You can also give me a call at 705-274-1293.

Integrated Wellness Centre