12 Session Program
This premium package includes 12 one hour private sessions* and can be used in areas such as smoke cessation, stress reduction, weight management, pain management, living with cancer, and much more. Since each program is designed with the particular needs of the client in mind, the sessions are very dynamic and may include techniques from various modalities.
This program is highly beneficial in areas that require sustained support. Clients receive recordings of many of the sessions so that they leave with a personalized means of continued success even after the program is done.
The sessions can be completed over a period of 3 – 4 months. If a client has already completed a 4 session program, the sessions can be spread over 12 months.
These sessions are tailored to the needs of each client, and Monique may use a variety of approaches depending on what is necessary at any given time. Here is a list of what might happen during a session:
- guided relaxation
- introduction to mindfulness and self-hypnosis techniques
- writing for wellness
- lifestyle coaching
- goal setting
- restorative yoga
- and much more
*Monique likes to meet with a client for a free one hour consult before any purchase is made, since client and practitioner can discuss the client’s hopes and concerns before getting into a formal session or exchanging any money.
The cost of this program is $1697 tax included.
To set up your free consultation, please contact Monique at Monique@mindbodyspirittimmins.com.
If you’re ready to purchase, please click on the button below for PayPal or credit card options.