Welcome to the MindBodySpirit Academy

 

I am currently building a lovely bank of guided meditations, workshops, and self-paced programs. 

Here’s a catalogue of what’s currently available:

TAKE A BREAK FROM YOUR WORST HABIT: A 28-DAY PROGRAM DESIGNED TO HELP YOU QUIT FOREVER (WITHOUT QUITTING FOREVER RIGHT NOW)

NURTURING SELF-LOVE – GUIDED MEDITATION

 

 To see everything that’s offered, please click here.