All posts by Monique Chenier

MAXIMIZE YOUR ENERGY – FREE BREAKOUT COACHING SESSION!

NOT SURE COACHING IS FOR YOU?

Book a MAXIMIZE YOUR ENERGY – FREE BREAKOUT COACHING SESSION!

Here’s what you will gain:

1. Insight into what’s stealing your personal power!
2. A renewed sense of direction!
3. A kick start for making positive change!

Only a few spaces remain open for these free coaching sessions this summer, and when they’re gone, they’re gone!

To reserve your spot, please contact Monique here in on Facebook, email her at monique@clients.visionxweb.net/mbs, or call her at 705-360-5432.

Changes Coming!

Thank you to past, present, and future clients. I appreciate your ongoing interest and support. Many positive business changes have happened over the past year, and I will be making modifications to this website to clear up any confusion these shifts may have caused. I’m excited at the new focus MindBodySpirit is taking and can’t wait to share it with you within the next month!

Success and happiness,

Monique

KICK THOSE UNHEALTHY HABITS TO THE CURB with MONIQUE’S 4×4 SUMMER INTENSIVE!

4 private hypnocoaching sessions a week for 4 weeks!
16 sessions in total!

A regularly priced 4 session hypnosis program costs $499, but when you sign up for this specialized program, you pay only $996 for 16 sessions! That’s a $1000 saving!

This private program is tailored to your needs and goals!

For more information or to set up your free consult, please call Monique at 705-360-5432, or message her at monique@clients.visionxweb.net/mbs.

Get ready to say goodbye to control-stealing habits, and hello to the new, original you!

GET READY TO KICK IT! Free Coaching Session

Would you like to experience positive, lasting change? Not sure what’s holding you back?

Then sign up for this free coaching session with Monique Chenier!

WHAT WILL YOU GET?
1. Insight into what’s stealing your personal power!
2. An action plan to revitalize your life!
3. Renewed energy to make necessary changes!

Only a few spaces remain open for these free coaching sessions this summer, and when they’re gone, they’re gone!

To book a session, please call Monique at 705-360-5432, or email her at monique@clients.visionxweb.net/mbs.

MONIQUE’S 4X4 SUMMER INTENSIVE!

REV UP YOUR LIFE WITH MONIQUE’S 4X4 SUMMER INTENSIVE!

  • Revolutionize your way of thinking,
  • Energize healthy habits, and
  • Vitalize your dreams in just four weeks!

4 private sessions a week for 4 weeks!

16 sessions in total!

A regularly priced 4 session program costs $499, but when you sign up for this 4X4 program, you pay only $996 for 16 sessions! That’s a $1000 saving!

For more information, please call Monique at 705-360-5432, or message her at monique@clients.visionxweb.net/mbs.

Each program is tailored to individual client needs and goals.

Monique accepts four clients per month into this program. 

Sessions take place Monday through Thursday, or Tuesday through Friday between 9 am and 4 pm. The time slots include 9 – 10:15 am, 10:30 – 11:45 am, 1 – 2:15 pm, and 2:30 – 3:45 pm.

All program sessions are to be used during the designated month.

Bliss & Balance – A Women’s Weekend Workshop with Monique Chénier

Free yourself from negative mental and physical habits, and find your happy medium!

This 12 hour workshop teaches self-hypnosis techniques, helps participants implement stress reduction and happiness boosting strategies, and focuses on increasing each person’s sense of success and well-being.

It also includes guided relaxation sessions, self-reflection exercises, discussions, and fun!

Bliss & Balance starts Friday, May 13 , from 6 to 8 pm, and runs Saturday and Sunday, May 14 and 15, from 10 am to 4 pm each day.

The cost is $290. Lunch is included.

This workshop is limited to 8 participants.

To register, please go to: http://www.mindbodyspirittimmins.com/scheduling-options/wellness-workshops-and-yoga-classes/

 

READY, SET, GO! FOR A HEALTHIER, HAPPIER YOU

Avoid 3 Massive Mistakes Even Smart, Health Conscious People Make That Keep Them Feeling Overtired, Overworked, Overweight and Overwhelmed!

Join Monique Chénier for a 2 hour workshop where you’ll:

Discover the truth about your habits
Stop waiting and start making positive changes
Learn to invest in yourself for long term, positive results

TWO DATES…
Wednesday, April 27, 2016 @ 7 pm
Wednesday, May 11, 2016 @ 2 pm

Tickets are $15 at the door, or FREE when you pre-register by phoning 705-360-5432, by messaging Monique here on Facebook, or contacting her at monique@mindbodyspirittimins.com.

FREE YOUR MIND – 2 HOUR WORKSHOP WITH MONIQUE CHÉNIER

FREE YOUR MIND NOW FOR A HEALTHIER, HAPPIER FUTURE!

Avoid 3 Common, Midlife Mistakes Even Smart Professionals make that keep them stuck in unhealthy thinking patterns!

Join Monique Chénier for this 2 hour workshop where you’ll:

Discover the truth about your habits
Stop waiting and start making positive changes
Learn to invest in yourself, instead of your stuff

THREE DATES…
Sunday, April 10, 2016 @ 2 pm
Wednesday, April 27, 2016 @ 7 pm
Wednesday, May 11, 2016 @ 2 pm

Tickets are $15 at the door, or FREE when you pre-register by phoning 705-360-5432, messaging Monique on Facebook, or contacting her at monique@clients.visionxweb.net/mbs.

6 Week Stress Reduction Class with Monique Chénier

Experience deep relaxation sessions and learn powerful self-hypnosis techniques to bring about positive, mental and physical changes.

Let go of faulty perceptions about yourself and your life.
Release negative thinking patterns.
Stop over thinking once and for all.
Learn to calm your body and clear your mind.

Each week includes a worksheet to keep you on track. By the end of the program, you will receive recordings of at least two of the live hypnosis sessions you experienced.

Begins Wednesday, April 13, from 6 to 8 pm.

To register, please go to Scheduling Options on this site.

Sign up on-line at www.clients.visionxweb.net/mbs, or contact Monique at monique@clients.visionxweb.net/mbs and arrange an e-transfer or in-person cash payment. The cost is $145.