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Hi everyone! I’m Monique Chenier, founder and owner of MindBodySpirit Timmins.  I believe the North is a great place to become who we’ve always been meant to be.

I work with people who want to make big changes or achieve some big results such as gaining confidence, freeing themselves from the past, releasing fears, or accepting themselves as they are, but are struggling to make it happen fast enough.

I kick-start instant change using hypnotic techniques and then help my clients create an action plan to stay super focused so that they make the changes or achieve the results that they want faster than ever before. 

I support my clients in their personal transformation by providing services such as hypnosis, lifestyle coaching, mindfulness meditation, energy healing techniques and more through private sessions.

A 4-Session Hypnosis Program is a great way to kick start positive change within a relatively short period of time, and works well when the area of focus is on one particular issue or problem.

If you’re looking for more sustained support, my private Coaching Programs are a great alternative.

Not ready to invest in one of my private programs? That’s okay, because I do have other options!

I also offer two value-packed Membership Programs, which feature monthly Live & Online group Mindfulness-based meditations and workshops as well as a bank of archived live-streamed events you can watch over and over again.

As well, these memberships include the option to work with me in private for a one-time monthly price, while you still enjoy all the membership perks.

To get to know me better, feel free to check out my Mission, Philosophy, and Background.

Still not sure? Feel free to follow me on my Mindful Living with Monique Chénier Facebook page!

For more information, or to set up a free consult, please email me at monique@mindbodyspirittimmins.com.

You can also give me a call at 705-274-1293.

 

 

Integrated Wellness Centre