Hi everyone! I’m Monique Chenier, founder and owner of MindBodySpirit Timmins.  I believe the North is a great place to become who we’ve always been meant to be.

I work with people who want to make big changes or achieve some big results such as gaining confidence, freeing themselves from the past, releasing fears, or accepting themselves as they are, but are struggling to make it happen fast enough.

I kickstart instant change using hypnotic techniques and then help my clients create an action plan to stay super focused so that they make the changes or achieve the results that they want faster than ever before.

It’s my wish to support my clients in their personal transformation by providing services such as hypnosis, lifestyle coaching, mindfulness meditation, EFT and more through private sessions, classes, talks, and workshops.

basic hypnosis program is a great way to kick start positive change within a relatively short period of time, and works well when the area of focus is on one particular issue or problem.

If you’re looking for more sustained support, my memberships are a great alternative.

To get to know me better, feel free to check out my missionphilosophy, and credentials.

I’ll also be publishing a bi-weekly blog starting September 3, 2019. For more information, please click here.



Integrated Wellness Centre