Hi everyone! I’m Monique Chenier, founder and owner of MindBodySpirit Timmins.  I believe the North is a great place to become who we’ve always been meant to be.

It’s my wish to support my clients in their personal transformation by providing services such as hypnosis, mindfulness meditation, EFT and more — through private sessions, classes, talks, and workshops.

We live at an amazing moment in the history of self-care—a time when we have the opportunity to marry the miracles of modern medicine with the wonders of natural and holistic living.

basic hypnosis program is a great way to kick start positive change within a relatively short period of time, and works well when the area of focus is on one particular issue or problem.

If you’re looking for more sustained support, my memberships are a great alternative.



Integrated Wellness Centre