About Monique Chénier

moniqueAt MindBodySpirit, I help my clients take control of their lives through transformative services such as hypnosis, lifestyle coaching, mindfulness meditation, guided relaxation, and restorative yoga.

Whether it’s to quit smoking, improve emotional or physical well-being, eat better, have more confidence, or simply to get unstuck, I’m here for my clients.

We live at an amazing moment in the history of self-care—a time when we have the opportunity to marry the miracles of modern medicine with the wonders of natural and holistic living.

MindBodySpirit tries to offer its clients one more way to make life better.

Frequently Asked Questions

What is hypnosis?
Is hypnosis effective?
How does hypnosis work?
Which program is right for me?
How frequently should we meet?
How do I buy a program?
How do I book a session?
What are your hours?
So why get a membership?