Hi everyone! I’m Monique Chenier, founder and owner of MindBodySpirit Integrated Wellness Centre, and  I believe that every day is a great day to become who we truly are.

I work with people who want to make big changes or achieve some big results such as gaining confidence, freeing themselves from the past, releasing fears, or accepting themselves as they are.

I kick-start instant change using hypnotic techniques and then help my clients stay super focused so that they make the changes or achieve the results that they want faster than ever before. 

I support my clients in their personal transformation by providing services such as hypnosis, lifestyle coaching, mindfulness training, energy healing techniques and more through private sessions and self-paced programs.


My one on one 4-Session Hypnosis Program is a great way to kick start positive change within a relatively short period of time, and works well when the area of focus is on one particular issue or problem.

If you’re looking for more sustained support, my private Coaching Programs are a great alternative.


For smokers wanting to work one on one with me, my Private Stop Smoking Program will be available as of September 2021! I will only be accepting a limited number of clients into this program per month, so if you’d like to get on the waiting list now, please send me a message at monique@mindbodyspirittimmins.com.

I’m also currently developing a Stop Smoking System specifically designed for women which will launch on August 25th, 2021. To receive updates and information, please drop me a note at monique@mindbodyspirittimmins.com.


For more information about me, feel free to check out my Mission, Philosophy, and Background. You can also follow me on my Mindful Living with Monique Chénier Facebook page.

You can also set up a free consult by emailing me at monique@mindbodyspirittimmins.com.

All sessions are held online.



Integrated Wellness Centre